Day & Residential

Retreats

Relax your mind, body & soul in nature

Below you will find a list of events for the coming year. 

Heading 2

 Weekly Classes of Mindfulness, Law of Attraction and Nature Connection

     

  • Largs, every Wednesday, 7.30pm.     Contact me for a chat on 07742 893966.               

Largs Events 

 

Celebrating Self Empowerment through Self Knowledge,  Weekend Retreats, Largs

 

                                             Fri 31 Jan-Sun 2 Feb 2020

                                         Self Care – Start As You Mean To Go On                      FULLY BOOKED

                                         Sat 7 March-Mon 9 March

                                         (International Women’s Day on Sun)

                                         Celebrating The Power of the Real You

 

Male Only Group          Fri 21 Feb-Sun 23 Feb 2020

                                          Self Care – This Is Your Year

                                          Fri 27 March-Sun 29 March

                                          Self Knowledge is Self Power

                                          Removing the Masks: Just Be, Just Be You

Other Locations     

 

The Holy Isle, Awake In The Wild (off the island of Arran)   ONLY 5 SPACES LEFT.

                                             Fri 29 May - Mon 1 June

                                          Immersion of self-discovery with outdoor nature connection.

                                          Mindfulness and Japanese Forest Being

                                          Deepening the sense of being a part of nature and not apart from nature.     

                                                                       

Loch Voil, Deepening Your Spiritual Connection with Nature as your Companion

                                             

Fri 8 May - Sun 10 May

                                              Exploring a real sense of freedom from the chaos of life.  

                                              Getting headspace to dig deeper for a fuller connection.

                                              Back to basics to focus on your real priorities in this life.                             FULLY BOOKED

Day Workshops of Mindfulness and Nature Connection

Sun 19 January 2020

                                           Self Care - Let's Not Have a Year of the Same Old......

                                           Intro to Mindfulness by Nature

                                           Breathe Work

                                           Day to day mindfulness

                                           Self Care - LOA

                                           Mindfulness of the senses on beach

                                           Lunch in silence

                                           Shamanic Drums/Energy Healing Sound Bath

 

Sat 18 January 2020

                                          Self Care - Start As You Mean To Go On

                                          Intro to Mindfulness by Nature

                                          Breathe Work

                                          Day to day mindfulness

                                          Self Care - LOA

                                          Mindfulness of the senses Hillclimb

                                          Shinrin Yoko Japanese Forest Being

                                          Energy Healing Sound Gongs

 

 Valentines Day 

                                                                                  Self Love & Compassion

                                                                                  Mindfulness by Nature

                                                                                  Understanding Self Compassion

                                                                                  Self Care – LOA

                                                                                  Embracing Change and New Beginnings

                                                                                  Mindfulness of the senses in nature

                                                                                  Shamanic Drums

 

 Sun 22 March Mother’s Day

Celebrating the Female Bond

Mindfulness by Nature

Embracing Uniqueness of The Self

Self Care – LOA

The Power of Connection

Mindfulness of the senses in nature

Energy Healing Sound Bath

 

 

 

​​

 

 

Mindfulness for the Bride

Make one of your most important journeys in your life a most memorable one.

      Please see our separate page on The Mindful Bride

      From engagement to The Big Day to married life, reduce anxiety in life by giving your

attention to your most important things in life. Life long learning and benefits. Learn to observe

the chaos without being involved.  Keep the focus on what's relevant.   Ease the

'pre-wedding anxiety' of your loved ones by inviting them to a Day of Mindfulness and Calm

at your wedding venue.  

 

Be at ease with all aspects of the Wedding Celebrations.

      The Person-Centred Wedding Planning involves the story of how the couple met,

their journey together, to the arrival of their dream wedding day.  

All captured on a hand-drawn graphic to be kept as a memory and can be made into wedding

 day table favours, used as talking points at each table.
               

      It is exciting when The groom and other wedding party members want to be involved, with the permission of The Bride :)

Tel: +44 (0) 7742 893 966

cath@yesyourentireself.com

  • Grey Facebook Icon
  • Grey Instagram Icon

© 2018 - 2020 Catherine Brannan YES Your Entire Self.  

Largs, Scotland  KA30 8ET