Day & Residential
Relax your mind, body & soul in nature
Below you will find a list of events for the coming year.
Weekly Classes of Mindfulness, Law of Attraction and Nature Connection
Largs, every Wednesday, 7.00pm. Call me for a chat on 07742 893966.
Tools to Transform:
Food and the Body; The Senses and Hunger
Mind, Body and Spirit: The Complete Being
Creating Your Own Reality
Self Knowledge is Self Empowerment
Energy Healing Soundbath, Shamanic Drumming, Mindful Yoga, Wild Foraging
STUNNING LOCATIONS AND VENUES THROUGHOUT SCOTLAND
Celebrating Self Empowerment through Self Knowledge, Week and Weekend Retreats, Largs
Letting go and moving forward.
Identify the labels which no longer serve you.
Out with the old, in with the new.
Define yourself by your future vision, not your past.
The Holy Isle, Awake In The Wild (off the island of Arran)
Immersion of self-discovery with outdoor nature connection.
Mindfulness and Japanese Forest Being
Deepening the sense of being a part of nature and not apart from nature.
Inner engineering and your place in the web of life
Loch Voil, Deepening Your Spiritual Connection with Nature as your Companion
Exploring a real sense of freedom from the chaos of life.
Getting headspace to dig deeper for a fuller connection.
Back to basics to focus on your real priorities in this life.
Let go of your labels and be free to be you.
Day Workshops of Mindfulness and Nature Connection
Self Care - Let's Not Have a Year of the Same Old......
Intro to Mindfulness by Nature
Day to day mindfulness
Self Care - LOA
Mindfulness of the senses on beach or hillwalking
Lunch in silence
Shamanic Drums/Energy Healing Sound Bath
Mother’s Day Event - Mother and Daughter
Celebrating the Female Bond
Mindfulness by Nature
Embracing Uniqueness of The Self
Relationships and Growth
The Power of Connection
Mindfulness of the senses in nature
Energy Healing Sound Bath
Mindfulness for the Bride
Make one of your most important journeys in your life a most memorable one.
From engagement to The Big Day to married life, reduce anxiety in life by giving your
attention to your most important things in life. Life long learning and benefits. Learn to observe
the chaos without being involved. Keep the focus on what's relevant. Ease the
'pre-wedding anxiety' of your loved ones by inviting them to a Day of Mindfulness and Calm
at your wedding venue. Be at ease with all aspects of the Wedding Celebrations.
The Person-Centred Wedding Planning involves the story of how the couple met,
their journey together, to the arrival of their dream wedding day.
All captured on a hand-drawn graphic to be kept as a memory and can be made into wedding
day table favours, used as talking points at each table.
It is exciting when The groom and other wedding party members want to be involved, with the permission of The Bride :)