As a Social Enterprise we support:
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Weekly mindfulness and meditation groups locally
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Self empowerment for those affected by the challenges of life
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Women affected by all types of domestic abuse
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Those impacted by trauma and addictions
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Those touched by a loved ones attempted/suicide
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Carers & those supporting others
Let's build together for inner strength to Just Be, Just Be You!
Courses & Events
Upcoming Courses
Local Events
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Largs International: Enjoying different cultures, travel stories and social differences.
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Open About Suicide: For those affected by someone's attempted/suicide.
Local Weekly/Monthly Events -
Sea Inside Morning beach meditation
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Sunset Surrender Sunset beach meditation
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Beach Party Holistic GongSoundbath/Drums
Wellness and Mind Fitness blended with nature.
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Rediscover the real you
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Relationship insights
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Let go of labels which no longer serve you
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Be the inspiration for change
Life Tools and Experiencial Participation
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Guided Mindfulness and Meditation Practice
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Nature Connection for a Deeper Connection
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Universal Law of Attraction
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Energy Healing Sound Bath with Gongs at Sunset
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Japanese Forest Being (Shinrin Yoku).
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Mindful Yoga and Shamanic Drums
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Drumming Circle
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Mindful Eating and The Nine Hungers
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Relationship Focus with Yourself and Others