Shaping Your 'Life of Choice'
infused with Nature Connection,
Mindful Living & Self Empowered Wellbeing
Come to be, just be YOU!
Exciting New Retreat Events and Team Wellbeing Days.
Look after your Mind
and it will look after you.
Your Health is Your Wealth.
Health of Your Mental, Spiritual and Physical Being
Take Time Out for Time In
Don't bounce back,
Relax in stunning locations of natural beauty.
YES Your Entire Self
where your true nature is enhanced by Mother Nature;
Scotland's 1st dedicated Mindfulness and Nature Connection retreats/courses/team building events.
As a Social Enterprise we are supporting individuals and communities:
By building inner strength to Just Be, Just Be You!
Rediscovering who you are after life's changes/challenges
Regaining inner strength after being affected by abuse
Rebuilding inner strength after the impact of trauma
Redefining inner strength for those touched by loss or someone's attempted/suicide
Our Focus Is On:
Increasing self worth and empowerment
Acheiving balance for hectic lifestyles
Meaningful answers when at life's crossroads
Managing your life on your own terms
Deepening your spiritual connection
As the YES Team, we stand for individuality and community, sharing our passion for connection and purpose.
We provide you with a safe haven to connect deeply with your true self.
Through mindful living, nature's healing and life tools our team, all from lived experience, are now released from deep rooted emotional, mental and/or physical pain.
Enjoy time out gaining clarity in life, finding deep connection in nature with your true nature.
Nature is your reminder that your life is unique and short.
Live your life your way.
'Living in a Mindful Culture; Shaping Tomorrow Together'
'Own My Life' for Women Affected by Abuse
COME TO BE, JUST BE YOU.
Course and Retreat Tools and Experiencial Events
Guided Mindfulness and Meditation Practice
Nature Connection for a Deeper Connection
Universal Law of Attraction
Energy Healing Sound Bath with Gongs/Chimes
Japanese Forest Being (Shinrin Yoku).
Shamanic Drums and Drumming Circle
Relationship Focus with Yourself and Others
International: Enjoying different cultures, activities and socialising.
Open About Suicide: For those affected by someone's attempted/suicide.
Mindful Living: For mind maintenance.
Beach Party Holistic
GongSoundbath amd Drumming
Come along on a Personal Retreat and discover a deeper connection and understanding of your true nature, your relationships and your self set limitations.
For your organisation, book our newly CPD Certified 'Wellbeing, Mindfulness and Nature' course. It is a support for Managers and employees leading in the new solutions to the new norm after Covid.
YES Your Entire Self is unique, taking a person-centred approach to providing mind, emotional and spiritual wellness within a 100% natural setting. Our focus is taking care of and guiding small groups to allow headspace for insight into the relationship between thoughts, feelings and the inner self.
Through regular practice of mindfulness, meditation, the Universal Law of Attraction and being in nature you can become the best next version of yourself. Scientific evidence with both mindfulness and being in nature has proven that an increase in happiness with a boost to the immune system can be achieved whilst anxiety and stress are reduced.