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About Cath

Current in My Life
  • 2121 Written CPD Certified Course
    'ShapingTomorrow Together
    Wellbeing, Mindfulness & Nature

  •  MindBe Education, 
    Speaker at Global Summit.

  • Accredited Mindfulness Teacher

  • Youth Mindfulness Accredited

  • MBSR Programmes

  • Ambassador  for
    Psychologies Magazine

  • Newspaper Articles on 
    'Mental Health and Covid'

  • Person Centred Planning

  • Dealing with Trauma

  • NAC, Respite Foster Carer

  • Post Grad in HRM

  • Living with Addictions - Alanon

  • Living The Way of  Tao Te Ching

  • Passion for Sadhguru, Eckhart Tolle, Abraham Hicks, Wayne Dyer. Mooji  and Taoist Thought.



My vision is simply to offer you the opportunity to find internal calm within the external chaos.

I have had many bumps in my journey, some bigger than others, however I have survived these finding the inner strength within.   By using Mindfulness, Nature, The Universal Law of Attraction and the gift of life experience I am today able to look within to speak my own truth, acknowledge my own talents and sit still to hear my own answers. 

I suppose I enjoy a challenge which as a result, I have climbed Machu Pichu in Peru, cycled the Most Dangerous Road in the World in Bolivia, sky-dived in Spain and cycled Vietnam.  I have also bagged a few Munros and I am partial to the odd Glass of Red to savour that moment of my accomplishment :)

Today I am who I am because of my life experiences.

I have worked many years Worldwide returning to work in the Private, Charity and Public Sectors in Scotland.  My passion to support others to make better life choices led me to set up YES Your Entire Self.

Psychology, Human Relations, Mental and Spiritual Health and Wellbeing, Person Centred Planning, The Tao Te Ching and Law of Attraction are all areas I am passionate about.

Life is an experience of ups and downs, roundabouts and bridges.   If you find yourself constantly at full speed on the motorway, come along to travel the scenic route and slow down for a bit.   You may just be surprised at the beauty you discover once you slow down.

I have always had an avid interest in person-centred planning and growth development for busy people or those affected by addiction.  I enjoy my time during weekends as a Respite Foster Carer.

I deliver a small-group experience of exploring and developing mindfulness in a safe environment in order that this can be manifested into daily living creating self-compassion, kindness and stillness of mind within a busy schedule.

I am joined with a number of experts who share their gifts and wisdom.  Debbie on Mindful Eating, Sue on Deliberate Creation/Manifestation as well as John on Energy Healing Sound Baths, to name a few.  Our core bond is our commitment to deliver the best experience to you.


Sharing with others from different backgrounds and beliefs can be an enriching experience and I welcome respect, kindness and compassion throughout each stay.

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