Build Your Life of Choice
Outdoor Nature Connection,,
Mindfulness & Self Empowerment
Your Health is Your Wealth.
Health of Your Mental, Spiritual and Physical Being
YES Your Entire Self, where your true nature is enhanced by Mother Nature. Scotland's 1st dedicated Mindfulness and Nature Wellbeing Centre.
Hi, I'm Catherine Brannan, Founder of YES, Your Entire Self. My vision is for people to reconnect with themselves at a deeper level through mindfulness, wellbeing and nature connection. Why? These have released me from a busy, chaotic mind as well as some deep rooted emotional pain. Join me to gain clarity in your life or deepen your connection with nature.
Daily Mindful Living is the pathway to a deeper inner connection. Nature is a reminder that our life is so precious, so unique and so short. Fun nourishes all.
Rediscover the real you
Let go of labels which no longer serve you
Be the inspiration for change, not the nag!
Come to Just Be, Just Be Your Entire Self
Spiritually, Mentally, Physically Alive
Call me for exciting info on our 2021 events being held in Ayrshire, The Holy Isle, Glen Coe, Loch Voil.
Come to Just Be! Just Be You.
Celebrate the global change in the collective consciousness. Embrace being part of that change.
Join with us in the most outstanding natural locations in Scotland, with a selection of activities below.
Or chat to me about hosting in your local area.
Mindfulness and MeditationPractice.
Universal Law of Attraction.
Energy Healing Sound Bath with Gongs at Sunset
Japanese Forest Being (Shinrin Yoku).
Mindful Yoga and Shamanic Drums
All 100% Nature Inspired. Beach, forest and hills.
Reinstate your self belief and self empowerment.
We accept Nature's invite to join her as we walk our inner journey. Let's walk each other home.
Don't Bounce Back, Bounce Forward!
Exciting New Events from May 2021.
Mindfulness, Nature and Spiritual Advancement.
Stunning locations of natural beauty.
Ways I can support you ...
Acheiving balance in your hectic life?
Are you at a crossroads in life, searching for answers?
Are you managing your life on your terms?
Wanting to deepen your spiritual connection?
Needing that time out in nature for clarity?
Enjoy time out with YES and come to be, Just Be You.
My passion is to encourage emotional, spiritual and mental wellbeing through daily mindful living and a real connection with nature. Let's celebrate together the global shift in conscious awareness, freeing us from chaos to be all we can be.
I enjoy teachings from Eckhart Tolle, Sadhguru, Lao Tzu Mooji, David Bohm, Dr Joe Dispenza and Abraham Hicks. I bring Mindfulness and Nature Connection into my every day living. I am passionate about the Universal Law of Attraction and The Tao. I aim to be quiet within when the outside is in chaos.
Enjoy time out with nature at its best
YES Your Entire Self is unique, taking a person-centred approach to providing mind, emotional and spiritual wellness within a 100% natural setting. Our focus is taking care of and guiding small groups to allow headspace for insight into the relationship between thoughts, feelings and the inner self.
Through regular practice of mindfulness, meditation, the Universal Law of Attraction and being in nature you can become the best version of yourself.
Scientific evidence with both mindfulness and being in nature has proven that an increase in happiness with a boost to the immune system can be achieved whilst anxiety and stress are reduced.
Tools To Slow Down - Light At The End Of The Tunnel.
Life is an experience of ups and downs, roundabouts and bridges. If you find yourself constantly at full speed on the motorway, come along to travel the scenic route and slow down for a bit. You may just be surprised at the beauty you discover once you slow down.
Mindfulness of the senses
Mindful walks in nature
Japanese Forest Being
Energy Healing Sound Bath with Gongs
Meet like minded people
Reduce your stress and increase your confidence. Your health and wellbeing is your responsibility, let's have fun in improving it.
Day and Weekend Retreats
Health and Men-being (Male Only)
Corporate Team Bespoke Workshops
Gift of Wellbeing; Gift Vouchers Available