A very warm welcome from YES Your Entire Self cic.  

I am Catherine Brannan, Founder and we at YES stand for ​​individuality and

community connection with purpose, providing a safe haven to connect with

your authentic self.  ​Join us in 2026 for 'Practicing the Art of Living with Ease'. 

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We are prioritising health merging mindful wellbeing with nature:

• Better for you, better for our Mother Earth.

• Supporting our NHS through an optional Natural Health Service.

 

Surrounded by outstanding nature you are supported to:

• Build inner strength to Learn To Be and Just Be You!

• Rediscover who you are after life's changes and challenges.

• Grow a healthier relationship with yourself and others.​

• Managing your Nervous System with the Polyvagal Theory

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Alternatively, join us for:

• Moving on from Relationship Abuse and Recovery

      OR

• Team Events: The Importance of Team Care and Self Care

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​​​2026 WELLBEING PROGRAMME FOR YOU AND YOUR FAMILY.  ​LIMITED SPACES, HELD IN LARGS, NATURE AND INDOORS

 

• HEALTHY RELATIONSHIPS, YOUR NERVOUS SYSTEM AND MANAGING TRIGGER POINTS                 
  FRI 15, WED 20 MAY  2 days, Manage your nervous system, redefine healthy boundaries.

 

• AFFECTED BY SOMEONE’S ADDICTION?  LOSING YOURSELF IN THEIR JOURNEY?

       TUES 19 MAY     The importance of staying as you.  Your self-care is your priority.                              

       TUES 26 MAY     Understanding your nervous system to stay in your own lane.        
                     

• SELF CARE DAYS FOR RE-ENERGISING:  Care for Everyone Else?  How About Your Self Care? 

       FRI 22 MAY         Learn to have guilt free self-care.  A day for you.            (Day 1 of 4)

  

• SELF CARE DAYS FOR RE-ENERGISING:   Nature and Mindfulness for Self Care.                          

       SUN 14 JUNE      Grow from your own guilt free self-care.  A day for you.(Day 2 of 4)

             

• A 2 DAY EVOLVING YOUR NATURE WITH MOTHER NATURE.    

       MON 6, MON 13 JULY   Guided by nature, invite clarity, receive wisdom for your path.

 

• IN RECOVERY FROM ADDICTION AND SENSING A BETTER WAY FORWARD.                     

       SUN 12 JULY       Explore healing benefits of nature, guided throughout in a safe space.

 

• SELF CARE DAYS FOR RE-ENERGISING:                                                       

       SUN 26 JULY       Guided day of silence at Lochshore Park.  A day for you. (Day 3 of 4) 

 

• SELF CARE DAYS FOR RE-ENERGISING:      Claiming your boundaries for your future self. 

       SUN 23 AUG       Shine from your own guilt free self-care.  A day for you.  (Day 4 of 4)

                                                                                                        

• HEALTHY RELATIONSHIPS, NERVOUS SYSTEM AND MANAGING TRIGGER POINTS (2 days) 

       MON 14, 21 SEPT   Develop a healthier relationship/understanding of yourself and others.

 

• STRUGGLING WITH ANXIETY AND DON’T WANT TO LEAVE THE HOUSE?

       1-2-1 support to get you over the door.  Keeping life with ease.                          Contact Cath.                                        

•  CHILD AND CARE GIVER TIME OUT FOR BETTER COMMUNICATION AND FUN  Contact Cath.

       Fun learning for improved communication and family harmony.  Latest research.

   

        WE TRY WHERE POS TO OFFER SPACES EACH DAY FOR A SUGGESTED DONATION OF £10.

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        WEEKLY LARGS MINDFUL/MEDITATION GROUP, SOCIAL GROUP, WHEEL N WALK GROUP