A very warm welcome from YES Your Entire Self cic.  

I am Catherine Brannan, Founder and we at YES stand for ​​individuality and

community connection with purpose, providing a safe haven to connect with

your authentic self.  ​Join us in 2026 for 'Practicing the Art of Living with Ease'. 

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We are prioritising early intervention and maintenance of health, merging mindful wellbeing with outdoor nature connection:

• Better for you, better for our Mother Earth.

• Supporting our NHS through an optional Natural Health Service.

 

Surrounded by outstanding nature you are supported to:

• Build inner strength to Learn To Be and Just Be You!

• Rediscover who you are after life's changes and challenges.

• Grow a healthier relationship with yourself and others.​

• Managing your Nervous System with the Polyvagal Theory

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Alternatively, join us for:

• Moving on from Relationship Abuse and Recovery

      OR

• Team Events: The Importance of Self Care and Team Care

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​​​2026 WELLBEING PROGRAMMES FOR YOU, YOUR FAMILY OR YOUR TEAM.  ​HELD IN LARGS: FUN, GUIDED NATURE AND MINDFULNESS, EDUCATIONAL.

 

• HEALTHY RELATIONSHIPS AND MANAGING YOUR TRIGGER POINTS                 
  Understand and manage your nervous system to redefine healthy relationship boundaries.                        

• SELF CARE DAYS FOR RE-ENERGISING:  Care for Everyone Else?  How About Your Self Care? 

       Mindful living for guilt free self-care.  A day in nature for your own headspace and time out.

               

• A 2 DAY EVOLVING YOUR NATURE WITH MOTHER NATURE.    

       Guided by nature and mindfulness practices, invite clarity for your future path.

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• A DAY OF SILENCE FOR RE-ENERGISING AND CONNECTING WITH NATURE AT A DEEPER LEVEL:     

       Guided day of silence at Lochshore Park.  A day for you to let go of the chaos and bring calm.

 

• AFFECTED BY SOMEONE’S ADDICTION?  LOSING YOURSELF IN THEIR JOURNEY?

       The importance of staying as you.  Your self-care is your priority. 

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• IN RECOVERY FROM ADDICTION AND SENSING A BETTER WAY FORWARD.                     

       Explore healing benefits of nature, guided throughout in a safe space.       

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• STRUGGLING WITH ANXIETY AND DON’T WANT TO LEAVE THE HOUSE?

       1-2-1 support getting you into fresh air, time with nature and keeping life easy. Contact Cath.                                        

•  CHILD AND CARE GIVER TIME OUT FOR FUN AND UNDERSTANDING BEHAVIOURS  Contact Cath.

       Fun learning for improved communication and family harmony. Latest research for behaviour.

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        WEEKLY LARGS MINDFUL/MEDITATION GROUP, SOCIAL GROUP, WHEEL N WALK GROUP