My passion is to encourage emotional, spiritual and mental wellbeing through daily mindful living and a real connection with nature. Taking time out to develop a stronger awareness of your mind, emotions and thinking patterns will help deepen the understanding of your own body, mind and spirit. All events are 100% nature inspired to deepen that connection.
If you are serious about improving your life, this is the place for you.
Join with us in some of the most outstanding natural locations in Scotland or chat to us about hosting in your local area (min of 4 persons).
Mindfulness and nature provide a safe environment to help change the way we think, to help increase the happiness in our lives.
Mindfulness Practice and Universal Law of Attraction.
Energy Healing Sound Bath with Gongs at Sunset.
100% Nature Inspired. Beach, forest and hills.
Japanese Forest Being (Shinrin Yoku)
Relax, restore and rejuvenate. Time with like minded people.
YES - Your Entire Self
If you are not sure if you want to be by the sea, the forest or the hills then come along to YES as they are all on our doorstep :)
Our events are held in Scotland's finest locations of natural beauty and spiritual connection such as The Holy Isle, Inverness and Glen Coe. Alternatively, If you have a small group (min 4 persons) we will happily discuss hosting in your local area.
YES Your Entire Self is unique, taking a person-centred approach to providing 'mind and emotional wellness' within a 100% natural setting. My focus is taking care of and guiding small groups to allow headspace for insight into the relationship between thoughts, feelings and inner self.
Through regular practice of mindfulness, meditation, the Universal Law of Attraction and being in nature you can become the best version of yourself.
Scientific evidence with both mindfulness and being in nature has proven that an increase in happiness with a boost to the immune system can be achieved whilst anxiety and stress are reduced.
If you want to love and care for others, it must start with yourself first.
Show up for yourself, believe that YOU matter!
Is YES for you?
Hectic life & want to slow down?
At one of life's crossroads and want answers?
Want to take back control of your life?
Want to improve your relationships?
Want to get back to 'Just Being You'?
If yes is the answer, then YES is the answer!
Please contact me for suitable dates, venues or to discuss a Retreat in your local area.
Tools To Slow Down - Light At The End Of The Tunnel.
Life is an experience of ups and downs, roundabouts and bridges. If you find yourself constantly at full speed on the motorway, come along to travel the scenic route and slow down for abit. You may just be suprised at the beauty you discover once you slow down.
Mindfulness of the senses
Mindful walking on the beach
Workshops on Universal Law of Attraction
Energy Healing Sound Bath with Gongs
Japanese Forest Being
Take control of your mind
Reduce your stress and increase your confidence. Your health and wellbeing is your responsibility, let's have fun in improving it.
Day and Weekend Retreats
Health and Menbeing (Male Only)
Corporate Team Bespoke Workshops
Gift of Wellbeing; Gift Vouchers Available
I bring Mindfulness and nature connection into my every day living. I am passionate about the Universal Law of Attraction. I aim to be quiet within when the outside is in chaos. I self-align with what's really important.
I will reply within 24 hrs so please check your spam email if you have not received my reply.
(Or call to discuss a venue of your choice or your local area).
Based in the stunning location, it is the perfect location to relax, unwind as well as healthy activity such as horse riding, golf, swimming, hill walking, sailing and island hopping.
An offering of ample bars, restuarants, coffee shops and pub grub provides something for all.
It is easy to have your hair done, your nails, a massage or visit the Gym. When was the last time you looked after your Mind? Give it a break from the daily exhaustion of a busy life. Look after your Mind and it will look after you.