A very warm welcome from YES Your Entire Self cic.

We are prioritising health merging mindful wellbeing with nature:

• Better for you, better for our Mother Earth.

• Supporting our NHS through an optional Natural Health Service.

 

Surrounded by outstanding nature you are supported to:

• Build inner strength to Just Be and Just Be You!

• Rediscover who you are after life's changes and challenges.

• Grow a healthier relationship with yourself and others.

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 Our Focus Is On:

• Increasing self worth and empowerment:     Achieving balance.

• Decreasing self doubt at life's crossroads:  Achieving harmony.

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Join us in 2026 for Practicing the Art of Living with Ease:

Mindful Living, Forest/Ocean Therapy and Life Skills and Tools.

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Enjoy overall improved health through:

• Mind Management, Mindfulness and Nature Connection

• Beginner and Advanced Nature Connection

• Intro to Shinrin Yoku (Japanese Forest Bathing)

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Alternatively, join us for:

• Moving on from Relationship Abuse and Recovery

      OR

• Team Events: The Importance of Team Care and Self Care

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Hello, I'm Catherine Brannan, Founder.  I stand for

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• Individuality and community connection with purpose, providing a safe haven to connect with your authentic self.

Why? 
Through mindful living, nature's healing and life skills our team, all from lived experience, relate to overcoming life's struggles.​

Nature is our reminder that your life is so unique and so short. 

Live your life your way.

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Weekly Wellness Hub, Largs:

• Mindfulness for Daily Living with Ease, Wheel n Walk Club for Lesser Mobility, Chill n Do Club for Social Activities.

• 1-2-1 Sessions for Self Connection and Progression

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2026 WELLBEING PROGRAMME FOR YOU AND YOUR FAMILY

VARIOUS DATES – LIMITED SPACES – HELD IN LARGS, NATURE AND INDOORS

 

SELF CARE DAY FOR RE-ENERGISING YOUR ENTIRE SELF

• An introduction to mindfulness and nature centred self-care.

• Acceptance that guilt free self-care is the best choice for you and your family

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MIND MANAGEMENT DAY FOR LETTING GO AND MOVING FORWARD

• Focusing on moving from ‘the now’ to your future path.

• Bring awareness to your mind chaos, bring clarity to where are you headed?

 

HEALTHY RELATIONSHIPS (2 days)

• Creating a healthier relationship with yourself and others.

• Identifying unhealthy relationships, redefining your values and boundaries.

 

AFFECTED BY SOMEONE’S ADDICTION?  LOSING YOURSELF IN THEIR JOURNEY?

• A day for bringing yourself back to your own life and your own self.

• Guilt-free day of complete relaxation, self-care, ease and being out in nature.

 

AFFECTED BY ADDICTION AND IN RECOVERY

• Enjoying a day in nature for guided self-understanding and self-compassion.

• Gain clarity moving on your own journey, grow from your past experience

 

STRUGGLING WITH ANXIETY AND DON’T WANT TO LEAVE THE HOUSE?

• 1-2-1 support to get you over the door.

• Have a walk in fresh air, enjoy an ice cream or bag of chips, keep life simple.

 

CHILD AND PARENT TIME OUT FOR FUN & BETTER COMMUNICATION (2 day)

• Give your child the gift of your presence.  Fun learning on beach and in park.

• Give yourself the gift of improved communication and family harmony.

 

WEEKLY MINDFUL/MEDITATION, SOCIAL GROUP, WHEEL N WALK GROUP.