Our Vision:
Shaping Your
'Life of Choice'
infused with
Outdoor Nature Connection,
Mindfulness & Self Empowered Wellbeing

Your Health is Your Wealth.
Health of Your Mental, Spiritual and Physical Being

A very warm welcome to you from
YES Your Entire Self, where your true nature is enhanced by Mother Nature;  Scotland's 1st dedicated Mindfulness and Nature Connection retreats/courses.

Hello, I'm Catherine Brannan, Founder of YES Your Entire Self cic.  We stand for individuality and community, sharing our passion for connection and purpose.  We provide a safe haven to connect deeply with yourself as well as  nature.  Why?  Through mindfulness, nature's healing and Law of Attraction, our team have all been relaxed from busy, chaotic mindsets and pressurised daily living, enjoying being released from some deep rooted emotional/mental/physical pain.  Enjoy time out to gain clarity in your life and find a deeper connection with your true nature.

Daily Mindful Living is a pathway to free yourself from the chaos of the mind.  Nature is a reminder that your life is so unique and so short.  Live your life your way.

Summer Week Retreats

September       Letting Go and Moving Forward

                          Fully Booked

Courses

  • CPD Certified 'Living in a Mindful Culture; Shaping Tomorrow Together'  Wellbeing, Mindful Living and Green Health.
     

  • 'Own My Life' for Women Affected by Abuse

As a Social Enterprise we support communities:

  • Carers and those supporting others

  • Self empowerment for women affected by abuse

  • The impact of trauma and addictions

  • Those touched by suicide

  • Building inner strength to Just Be, Just Be You.
     

Local Groups

  • Largs International:  Enjoying different cultures, travel stories and social differences.

  • Open About Suicide:  For those affected by someone's attempted/suicide.

    Local Weekly/Monthly Events

  • Sea Inside                 Morning beach meditation

  • Sunset Surrender    Sunset beach meditation

  • Beach Party Holistic GongSoundbath/Drums

Wellness and Mind Fitness blended with nature.

  • Rediscover the real you

  • Relationship insights

  • Let go of labels which no longer serve you

  • Be the inspiration for change
     

Life Tools and Experiencial Participation

  • Guided Mindfulness and Meditation Practice

  • Nature Connection for a Deeper Connection

  • Universal Law of Attraction

  • Energy Healing Sound Bath with Gongs at Sunset

  • Japanese Forest Being (Shinrin Yoku).

  • Mindful Yoga and Shamanic Drums

  • Drumming Circle

  • Mindful Eating and The Nine Hungers

  • Relationship Focus with Yourself and Others

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Come along on a Personal Retreat and discover a deeper connection and understanding of your true nature, your relationships and your self set limitations.

For your organisation, book our newly CPD Certified 'Wellbeing, Mindfulness and Nature' course. This course supports wellbeing ownership, self empowerment and embracing change. It is a support for HR and Managers as well as tackling daily life stress and  'long Covid' for employees.

Our Team are Accredited Mindfulness/ Meditation Teachers, Life Mentors and Nature Connection Facilitators.  Most of all,  we are authentic people who have lived and survived our own life challenges.

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Don't Bounce Back, Bounce Forward!
Exciting New Retreat Events and Corporate Workshops.
Mindfulness, Wellbeing and Nature Immersion.

Stunning locations of natural beauty.

WE CAN SUPPORT YOU WITH:

   Increasing self worth and self empowerment

 
Acheiving balance in your hectic life

Answers when at life's crossroads
 
Managing your life on your terms

Deepening your spiritual connection


Take Time Out for Time In

At YES, Come To Be, Just Be You.






 
YES Your Entire Self is unique, taking a person-centred approach to providing mind, emotional and spiritual wellness within a 100% natural setting.  Our focus is taking care of and guiding small groups to allow headspace for insight into the relationship between thoughts, feelings and the inner self.
Through regular practice of mindfulness, meditation, the Universal Law of Attraction and being in nature you can become the best next version of yourself.  Scientific evidence with both mindfulness and being in nature has proven that an increase in happiness with a boost to the immune system can be achieved whilst anxiety and stress are reduced.

Look after your Mind and it will look after you.
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Tools To Slow Down
 
Everyone's life is an experience of ups and downs, roundabouts and bridges.   If you find yourself constantly at full speed, come along to travel the scenic route and slow down to enjoy your journey.   You may just be surprised at the beauty within once you slow down. 
​Reduce your stress and increase your confidence.  Your health and wellbeing are your responsibility, come to enjoy this experiencial time out.
  • Day, Weekend and Week Retreats
  • Health and Men-being (Male Only)
  • CPD Certified Mindfulness, Wellbeing and Nature Course
  • Corporate Team Bespoke Workshops
  • Gift of Wellbeing; Gift Vouchers Available

COME TO BE, JUST BE YOU.

Mindfulness, Nature and Wellbeing

100% Nature Inspired

Tel: +44 (0) 7742 893 966

cath@yesyourentireself.com

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Largs, Scotland  KA30 8ET