Your Health is Your Wealth.
Health of Your Mind, Body and Spiritual Being

A very warm welcome from YES Your Entire Self cic.

We are prioritising health merging mindful wellbeing with nature:

Better for you, better for our Mother Earth.
Supporting our NHS through an optional Natural Health Service.

Surrounded by outstanding nature you are supported to:

Build inner strength to Just Be and Just Be You!
Rediscover who you are after life's changes and challenges.
Grow a healthier relationship with yourself and others.

Our Focus Is On:

Increasing self worth and empowerment: Achieving balance.
Decreasing self doubt at life's crossroads: Achieving harmony.

Join us in 2026 for Practicing the Art of Living with Ease:

Mindful Living, Forest/Ocean Therapy and Life Skills and Tools.

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Enjoy overall improved health through:

Mind Management, Mindfulness and Nature Connection
Beginner and Advanced Nature Connection
Intro to Shinrin Yoku (Japanese Forest Bathing)

Alternatively, join us for:

Moving on from Relationship Abuse and Recovery

OR

Team Events: The Importance of Team Care and Self Care

Hello, I'm Catherine Brannan, Founder. I stand for

Individuality and community connection with purpose, providing a safe haven to connect with your authentic self.

Why?
Through mindful living, nature's healing and life skills our team, all from lived experience, relate to overcoming life's struggles.

Nature is our reminder that your life is so unique and so short.

Live your life your way.

Weekly Wellness Hub, Largs:

Mindfulness for Daily Living with Ease, Wheel n Walk Club for Lesser Mobility, Chill n Do Club for Social Activities.
Courses on Mindfulness, Improving Relationships and Enjoying Life.
Workshops with Forest and Ocean Therapy for Nature Connection.
1-2-1 Sessions for Self Connection and Progression

Look after your Mind
and it will look after You.

About Our Team

Qualified Mindfulness Teachers
Qualified Forest/Ocean Therapy Practitioners
Qualified Own My Life Facilitators
Qualified Nutritionist
Certified Life Coaches
Certified Reiki Masters
Certified Drum Circle Facilitators

LEARN TO BE, JUST BE YOU.

Our Vision:
Supporting Your 'Life of Choice'
infused with Nature,
Mindful Living & Self Empowered Wellbeing

For your organisation, book our 'Wellbeing, Mindfulness and Nature' course. It is a support for Managers and employees leading in the new solutions to the new norm after Covid.

YES Your Entire Self is unique, taking a person-centred approach to providing mind, emotional and spiritual wellness within a 100% natural setting. Our focus is taking care of and guiding small groups to allow headspace for insight into the relationship between thoughts, feelings and the inner self.

Through regular practice of mindfulness, meditation, the Universal Law of Attraction and being in nature you can become the best next version of yourself. Scientific evidence with both mindfulness and being in nature has proven that an increase in happiness with a boost to the immune system can be achieved whilst anxiety and stress are reduced.

Tools To Slow Down
Everyone's life is an experience of ups and downs, roundabouts and bridges. If you find yourself constantly at full speed, come along to travel the scenic route and slow down to enjoy your journey. You may just be surprised at the beauty within once you slow down.